Fireworks, bonfires and crowds having fun, November the 5th is exciting for most people, children especially. It can also bring with it some anxiety, particularly …
How Poetry Can Calm a Busy Mind
Poetry is a fantastic way to help your mind at all times. It can boost your mental health, be a coping mechanism in times of …
Our Top 12 Tips for Making Meal Time Better for Neurodiverse Children
Vanessa Peat discusses the difficulties that neurodiverse children may have when it comes to meal times. Exploring what we can do to ease these challenges …
Let’s Pretend – How to Help Children Reduce Anxiety When Eating Out
Eating out can be an overwhelming experience for all of us. Children, in particular those who are neurodivergent, can find this extremely difficult. The noises, …
How to Make a Children’s Calming Bag
Children can get agitated and upset at any time, especially if you are out. This can be a regular problem for neurodivergent children and can …
Why Children’s Mental Health is Important – A Chat with Dr Sona Kaur
Children’s mental health is paramount for them to lead happy, empowered lives. It also helps to prepare them for later life. We chat with Dr …
