If you are a book lover, then there is nothing better than unwrapping a fabulous new read Christmas morning. The excitment of waiting for the …
Christmas Gifting – Top 3 Choices for Books with a Difference
We have been searching high and low for gifts this year. The idea is to lending a helping hand where gifting is concerned, because it …
6 Ways Writing can Lift Your Mood
Writing can be an incredible tool to help you manage and boost your mental health. You do not need to be an expert. You don’t …
Being Mindful – Drawing to Lift Your Mood
We have looked at many ways to help boost your mood and improve your mental health by being mindful. This has included colouring and doodling, …
3 Fantastic Books to Help Boost Your Mental Health
Today we are talking with Noah Goldhirsh about all things mental health, alternative medicine and Native American Traditions. Noah is fascinating and has written three …
How to Make Your Own Board Game with the Kids
Winter is here and that means we start wanting to spend more time indoors where it’s warm and cosy. That doesn’t mean we can’t still …
WTMH? A Journey to Better Mental Health
There are many ways in which we can help ourselves on our journey to better mental health. However, doing it alone makes things that much …
WTMH? How to Get Fantastic Skin and Feel Amazing
Our skin is incredibly important. It is the biggest organ of our bodies and needs to be cared for, just the same as the others. …
Nightmarish Novelties and Terrible Things Make Halloween Night
We are so close to that spooky night when the ghouls and ghosts come out to play. Of course, it’s not only the fiends that …
WTMH? How to Create Lasting Memories You’ll Cherish Forever
It can be hard to hold on to all those things your grandma told you about her life, or passing your memories down to younger …
