If you are a book lover, then there is nothing better than unwrapping a fabulous new read Christmas morning. The excitment of waiting for the …
Christmas Gifting – Top 3 Choices for Books with a Difference
We have been searching high and low for gifts this year. The idea is to lending a helping hand where gifting is concerned, because it …
3 Fantastic Books to Help Boost Your Mental Health
Today we are talking with Noah Goldhirsh about all things mental health, alternative medicine and Native American Traditions. Noah is fascinating and has written three …
WTMH? A Journey to Better Mental Health
There are many ways in which we can help ourselves on our journey to better mental health. However, doing it alone makes things that much …
Nightmarish Novelties and Terrible Things Make Halloween Night
We are so close to that spooky night when the ghouls and ghosts come out to play. Of course, it’s not only the fiends that …
WTMH? How to get that Happy Feeling with Yappy
We are talking to the lovely Alison from Yappy.com today all about mental health, being happy and pets! As this is part of our What …
WTMH? Coming Home with Gillian McMichael – Why Finding Who You Are is Tremendous Self Care
It is exciting to bring to you yet another of our fantastic experts that have partnerned with us for the WTMH? Series and competition. Today …
How to Make Reading More Fun for Kids and Give Their Mood A Boost
Reading can be one of the great joys in life. For some people and especially children though, it can be a bit of a chore. …
How Poetry Can Calm a Busy Mind
Poetry is a fantastic way to help your mind at all times. It can boost your mental health, be a coping mechanism in times of …
Why is Reading Good for your Mental Health? Time to Start the 168 Challenge
From a child, right up until this moment, I have loved books. I have an enormous to read shelf, which in some places are actually …
