Help your child engage and find interest in trying square breathing with our fun video, When You Want to Roar, Breathe Like a Dinosaur.

The hope is it gives you a new way to help your little one find moments of calm when they feel anxious or overwhelmed. Feel free to download the video to use with your children any time! You can read more in the accompanying article.

Please note all downloads are the property of The Wonderment and for personal use only. They not to be sold, distributed, altered or presented as your own in any way. Thank you!

We would love to know how you got on with breathe Like a Dinosaur and what your children thought of it. Please do leave us a comment or tag us on Facebook, Twitter or Instagram!

We hope you have fun and Breathe like a Dinosaur helps!

About Author

Erika is bright, bubbly and friendly. Studying to be a counsellor, she is committed to helping others in the pursuit of better mental health. Having suffered from mental health issues herself including severe anxiety and PTSD, she wants to show others that the light at the end of the tunnel is not just a cliché!
Erika enjoys spending time with her little one, friends and family, crafting, reading, writing, music gaming, cooking, creating art, cacti and llamas.

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